Are the Holidays Really Happy?

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Before we get to Susan’s Clarity Workshop in January, we have to make it through the holidays. The holidays are an exciting season full of parties and events. Life speeds up and so do stress levels. You might be inclined… Read more »

Small Steps to Lasting Change

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Making a change is a challenge in itself. We get caught up in the cycle of acting and reacting, but how do we make change in our lives? And how do we take that one step further to create lasting… Read more »

Find your Happy Medium

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The holidays are here and though we try to be festive and jolly for the next few weeks we can also become easily distracted. We have spent the entire year building good habits, but during this chaotic time, can find… Read more »

A Reminder to be Authentic

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In the age of digital media, it can be difficult to get lost when developing our brand and delivering our message. ¬†Navigating through social media platforms can be overwhelming, and it becomes a challenge to remain authentic so that we… Read more »